Potsticker Noodle Lettuce Cups (Printable version)

Savory turkey noodles nestled in crisp butter lettuce leaves for a fresh, low-carb dish.

# What you need:

→ Turkey & Noodles

01 - 1 pound lean ground turkey
02 - 6 ounces shirataki noodles or cooked rice noodles
03 - 1 tablespoon vegetable oil
04 - 2 cloves garlic, minced
05 - 1 tablespoon fresh ginger, minced
06 - 2 green onions, thinly sliced
07 - 1 cup shredded carrots
08 - 1 cup shredded cabbage

→ Sauce

09 - 3 tablespoons low-sodium soy sauce
10 - 1 tablespoon rice vinegar
11 - 1 tablespoon hoisin sauce
12 - 1 teaspoon toasted sesame oil
13 - 1 teaspoon chili garlic sauce, optional

→ Assembly

14 - 12 large butter lettuce leaves, washed and dried
15 - 1 tablespoon sesame seeds, optional
16 - 2 tablespoons chopped fresh cilantro or mint, optional

# How to Make It:

01 - Cook noodles according to package directions. For shirataki noodles, rinse thoroughly and pat dry. For rice noodles, cook according to instructions. Set aside.
02 - Heat vegetable oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking apart with a spoon, until browned and cooked through, approximately 5 to 6 minutes.
03 - Add minced garlic, ginger, and half of the sliced green onions to the skillet. Sauté for 1 minute until fragrant.
04 - Stir in shredded carrots and cabbage. Cook for 2 to 3 minutes until vegetables soften slightly.
05 - In a small bowl, whisk together soy sauce, rice vinegar, hoisin sauce, sesame oil, and chili garlic sauce if using.
06 - Add cooked noodles and prepared sauce to the skillet. Toss all ingredients together and cook for 2 to 3 minutes until heated through and thoroughly combined.
07 - Spoon turkey noodle mixture into butter lettuce leaves. Garnish with remaining green onions, sesame seeds, and fresh herbs if desired.
08 - Serve immediately as handheld wraps.

# Expert Advice:

01 -
  • Ready in just 35 minutes for a quick weeknight dinner
  • Low-carb and protein-rich for a satisfying yet light meal
  • Interactive dining experience perfect for family meals
  • Customizable toppings to please everyone at the table
  • All the flavors of potstickers without the tedious folding
02 -
  • Choose butter lettuce for its soft, cup-like leaves that hold fillings well
  • Cut noodles into shorter lengths for easier eating
  • Allow guests to assemble their own lettuce cups for an interactive meal
  • Double-check that shirataki noodles are well-rinsed to remove their initial smell
  • For meal prep, store the filling and lettuce separately, assembling just before eating
Return